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Timetable

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Timetable

Showing All
Hatha yoga
Body Art
Vinyasa flow
Yin yoga
Pregnant yoga
Baby-mom yoga
Children yoga
Astanga
Workshop
Teen ypga
Pilates
Balance yoga
Course
Workshop
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Pilates
10:00 - 11:00
Judit Koncz

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Yoga for pregnants -Registration required!
11:00 - 12:30
Ágota Kálóczy

Dynamic Yoga
08:30 - 10:00
Gudra Szandra

Vinyasa flow
13:30 - 15:00
Andi Shakti

Pilates
19:00 - 20:00
Juci Koncz

Baby-Mommy yoga - Registration required
15:45 - 17:15
Ágota Kálóczi

Yin yoga
17:30 - 19:00
Dóri Musitz

Yoga for pregnants - Registration required
17:30 - 19:00
Ágota Kálóczi

Body Art
19:00 - 20:00
Krisztina Czina

Saturday
Body Art
10:00 - 11:00
Patrícia Párvy

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Hatha yoga
11:00 - 12:30
Adri Haraszti

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Astanga yoga
08:15 - 10:00
Adri Haraszti

Cardio barre - Registration required!
09:00 - 10:00
Marika Varga

Sunday
Body Art
10:00 - 11:00
Patricia Párvy

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Hatha yoga
11:00 - 12:30
Balázs Szirtes

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Spine focused yoga
18:00 - 19:00
Anita Beck

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