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Timetable

Showing All
Hatha yoga
Body Art
Vinyasa flow
Yin yoga
Pregnant yoga
Baby-mom yoga
Children yoga
Astanga
Workshop
Teen ypga
Pilates
Balance yoga
Course
Workshop
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Monday
Pilates
10:00 - 11:00
Adri Haraszti

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Yoga for pregnants -Registration required!
11:00 - 12:30
Ágota Kálóczy

Baby-mommy yoga -Registration required!
15:45 - 17:15
Ágota Kálóczy

Yoga for pregnants -Registration required!
17:30 - 19:00
Ágota Kálóczi

Pilates
19:00 - 20:00
Juci Koncz

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Yin yoga
17:30 - 19:00
Dóri Musitz

Body Art
19:00 - 20:00
Kriszta Czina

Dynamic yoga
08:30 - 10:00
Szandra Gudra

Hatha yoga
13:30 - 15:00
Andi Shakti

Tuesday
Hatha yoga
08:30 - 10:00
Andi Shakti

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Pilates
10:00 - 11:00
Dorka Geszler

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Hatha yoga
17:30 - 19:00
Ildi Polyvás

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Body Art
19:00 - 20:00
Barbi Kangyerka

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Astanga
19:00 - 20:30
Dio Kellner

Astanga Yoga is a 5,000 year old set sequence of postures designed to bring incredible, strength, flexibility and endurance to the body and a sense of stillness to the mind. This strong intro class will teach the fundamentals of ashtanga yoga, sun salutations, ujjayi breath, energy locks and vinyasas to prepare the student for the full primary series of ashtanga yoga. Ashtanga’s intensity can also invoke positive life transformations off the mat, helping you to live fully, with a deep sense of Self, in your daily life. The Astanga (“eight limbs”) system is a deeply spiritual practice helping you to connect to your soul and to God.

Yoga for teens
16:30 - 17:30
Tünde Kovács

Vinyasa Flow
11:00 - 12:30
Kati Barton

Wednesday
Hatha yoga
17:30 - 19:00
Tamás Szabó

Hatha yoga (ha=sun, tha=moon) refers to the balance of the sun and moon in your system. The most widespread, "classic" style of yoga (for many yoga is hatha yoga). The various directions of yoga are based on this.

Pillates
10:00 - 11:00
Juci Koncz

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Body Art
08:30 - 09:30
Barbi Kangyerka

Hatha yoga in English
09:30 - 11:00
Adri Haraszti

Yoga for pregnants -Registration required!
11:00 - 12:30
Ágota Kálóczi

Baby-Mommy yoga -Registration required!
13:00 - 14:30
Ágota Kálóczi

Pilates
19:00 - 20:00
Judit Koncz

Yoga for women
19:00 - 20:30
Anna Práger

Thursday
Body Art
17:30 - 18:30
Párvy Patricia

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Kundalini yoga
17:30 - 19:00
Ildi Polyvás

Kundalini is one of the oldest forms of yoga – it has been practiced by the Upanishads in India since 500 B.C. Mastering the practice at sixteen, Yogi Bhajan brought Kundalini to the West in 1969. Initially, it was never taught publicly until Bhajan challenged its secrecy and taught Kundalini openly to the public and consequently established the 3HO, which stands for "Healthy, Happy, Holy Organization." benefits Kundalini literally means "coiled" and is represented by a metaphorical coiled snake at the base of your spine. The purpose of Kundalini practice is to uncoil your snake and release that energy within. Health, strength, fitness and overall happiness benefits are included. good for beginners? There might be a bit of shock factor: no doubt, Kundalini is much different than other forms of yoga. Expect to dance, jump, hold long poses, and breathe deeply and repeatedly – no two classes are the same! It is great for beginners as it has the flexibility to push past your comfort zone as well as offering the ability to go at your own pace. what to wear Clothing made to move! There is an almost cardio-like aspect to Kundalini yoga, and you're going to want to make sure you're wearing clothing you can breathe and move in to avoid restriction in your practice. Also, make sure to look into the nature of the Kundalini class you are attending: some of the more traditional practices require you to wear exclusively white-coloured clothing.

Pilates
19:00 - 20:00
Barbi Kangyerka

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Astanga
07:00 - 08:30
Adrienn P. Kovács

Astanga Yoga is a 5,000 year old set sequence of postures designed to bring incredible, strength, flexibility and endurance to the body and a sense of stillness to the mind. This strong intro class will teach the fundamentals of ashtanga yoga, sun salutations, ujjayi breath, energy locks and vinyasas to prepare the student for the full primary series of ashtanga yoga. Astanga’s intensity can also invoke positive life transformations off the mat, helping you to live fully, with a deep sense of Self, in your daily life. The Astanga (“eight limbs”) system is a deeply spiritual practice helping you to connect to your soul and to God.

Yoga for children
16:30 - 17:30
Imola Tímár

Yoga is beneficial for everyone and can be used to help improve all elements of life. By the age of 4 or 5 when true independence sinks in, kids can identify how yoga is benefiting them and take their practice off the mat, back into their homes and schools. Kid Yoga is a dynamic class where children learn yoga poses, apply those poses to games and activities, as well as work with the breath. In 60 minutes, kids will run the spectrum of energy from fast pace games to relaxing stillness and everywhere in between.

Hatha yoga
16:30 - 17:30
Ildi Polyvás

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Kundalini
10:00 - 11:30
Ildi Polyvás

Deep Work
19:00 - 20:00
Bea Komáromy

Deep Work
19:00 - 20:00
Bea Komáromy

Hatha yoga
08:30 - 10:00
Adri Haraszti

Pilates in English
10:00 - 11:00
Blanka Fekete

Friday
Hatha yoga
17:30 - 19:00
Tamás Szabó

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Vinyasa Flow
08:30 - 10:00
Andi Shakti

Pilates
10:00 - 11:00
Judit Koncz

Hatha yoga
13:30 - 15:00
Andi Shakti

Body Art
16:30 - 17:30
Barbi Kangyerka

Functional workout - Registration required!
16:00 - 17:00
Tamás Szabó

Hatha yoga
19:00 - 20:30
Tamás Szabó

Hatha yoga in Japanese
11:00 - 12:30
Anna Hollósi

Saturday
Body Art
10:00 - 11:00
Patrícia Párvy

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Hatha yoga
11:00 - 12:30
Adri Haraszti

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

Pilates
08:30 - 09:30
Jolán Márta-Tóth

With the Pilates movement system, achieve a singular harmony between body and spirit. Recommended for anyone who wants to do themselves and their body a favor. It is effective in healing in the following instances: • back pain • injuries or pain from asymmetric posture or muscle use • limited flexibility • posture imperfections • injury prevention • sport and dance injuries, illnesses and surgery • post-partum complaints • stressful lifestyle • sedentary work

Astanga yoga
08:15 - 10:00
Adrienn Haraszti

Sunday
Body Art
10:00 - 11:00
Patricia Párvy

In bodyART™ training, the human being as a functional unit has top priority. bodyART™ combines training positions and classical breathing techniques into a synergy of physical training and mental relaxation. bodyART™ training is to ensure the correct function of the entire human body through functional strength and stabilization training of the human motion system. In contrast to classical power training for the singular muscle, the human body as whole has priority. All exercises and positions train various muscles of the body at once

Hatha yoga
11:00 - 12:30
Balázs Szirtes

Hatha Yoga uses postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. There are many styles of Hatha Yoga. Some use a specific series of postures; others use a flow of movements, while some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga, however, encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner. Our Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga.

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